diff --git a/CONTRIBUTORS b/CONTRIBUTORS
index 0837b7d64..a5bbca8ae 100644
--- a/CONTRIBUTORS
+++ b/CONTRIBUTORS
@@ -247,6 +247,7 @@ Hanna Nilsén <hanni614@student.liu.se>
 Elias Johansson Lara <elias.johanssonlara@gmail.com>
 Toby Penner <tobypenner01@gmail.com>
 Danilo Spillebeen <spillebeendanilo@gmail.com>
+Matbe766 <matildabergstrom01@gmail.com>
 Josefin Odermalm <112946011+josod827@users.noreply.github.com>
 
 ---
diff --git a/ftl/core/launcher.ftl b/ftl/core/launcher.ftl
index 13d419a0c..46a08df5a 100644
--- a/ftl/core/launcher.ftl
+++ b/ftl/core/launcher.ftl
@@ -1,9 +1,9 @@
 launcher-title = Anki Launcher
-launcher-press-enter-to-start = Press enter to start Anki.
+launcher-press-enter-to-start = Press the Enter/Return key on your keyboard to install or update Anki.
 launcher-anki-will-start-shortly = Anki will start shortly.
 launcher-you-can-close-this-window = You can close this window.
 launcher-updating-anki = Updating Anki...
-launcher-latest-anki = Latest Anki (just press Enter)
+launcher-latest-anki = Install Latest Anki (default)
 launcher-choose-a-version = Choose a version
 launcher-sync-project-changes = Sync project changes
 launcher-keep-existing-version = Keep existing version ({ $current })
diff --git a/qt/aqt/sync.py b/qt/aqt/sync.py
index 9b29ada20..75bdeca89 100644
--- a/qt/aqt/sync.py
+++ b/qt/aqt/sync.py
@@ -209,11 +209,20 @@ def on_full_sync_timer(mw: aqt.main.AnkiQt, label: str) -> None:
         return
     sync_progress = progress.full_sync
 
+    # If we've reached total, show the "checking" label
     if sync_progress.transferred == sync_progress.total:
         label = tr.sync_checking()
+
+    total = sync_progress.total
+    transferred = sync_progress.transferred
+
+    # Scale both to kilobytes with floor division
+    max_for_bar = total // 1024
+    value_for_bar = transferred // 1024
+
     mw.progress.update(
-        value=sync_progress.transferred,
-        max=sync_progress.total,
+        value=value_for_bar,
+        max=max_for_bar,
         process=False,
         label=label,
     )